shame – ᘡ Adventure Lab ᘠ … rock paper estrogen

On embracing vulnerability as an asset, and banishing shame.

Sue Braiden
February 2, 2015February 3, 2015
Asset Building
asset building, authenticity, Brené Brown, courage, eCourse, fear, growth, joy, learning, mentors, Monica Lewinsky, online course, Oprah, perseverance, reputation, safe spaces, safety, self esteem, self-worth, shame, strength, Super Soul Sunday, taking charge, TED Talks, truth, video, vulnerability, wholeheartedness, wisdom, worthy

Seems like a heavy talking point in a space about adventures, doesn't it? Let's just call it "clearing the log-jam" that causes some of us to stumble right out of the gate. ALL of us want to have adventures,... Read more

How a “mindful friendships” self-audit can unearth some unexpectedly awesome adventure buddies.

"God is not a 911 operator." These were the first words I read when I opened Facebook this morning. This little reminder from a friend got me thinking about it in a much bigger context, and how... Read more

How Drew Carey’s “Mimi” ditched the pancake makeup and obnoxious bent to help make you “Queen of Your Own Life”.

Sue Braiden
August 12, 2014March 11, 2018
Asset Building, Diva Celebs, Pep Talks
actress, aging, asset building, author, friends, happiness, inspiration, midlife, muses, role models, self esteem, shame, t.v. show, videos, wisdom
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She's not Drew's Mimi anymore! Kathy Kinney wants to make you the Queen of Your Own Life! You're going to find that we're really into "asset building" as a way of helping ourselves get ready for awesome adventures. ... Read more

Kiss my assets. One of the most eloquent responses you’ll ever read from a woman confronting the bullies that body-shamed her.

Sue Braiden
August 4, 2014February 13, 2015
Asset Building, Pep Talks
age, aging, body shaming, boldness, bullying, celebrate, change, confidence, courage, creativity, daring, demons, dignity, empowerment, fear, fearlessness, fun, getting older, happiness, heart, joie de vivre, joy, living on purpose, midlife, openmindness, opportunities, outrageous, passion, positivity, power, pride, rituals, sass, self esteem, self-worth, shame, stereotypes, stigma, vulnerability, weight, wholeheartedness, wisdom

You've spent months planning an epic adventure. You feel courageous as hell, until you eye up that little bikini your girlfriend talked you into buying for the occasion. What were you thinking? You can't wear that!... Read more

Tag Archive for: shame

On embracing vulnerability as an asset, and banishing shame.

How a “mindful friendships” self-audit can unearth some unexpectedly awesome adventure buddies.

How Drew Carey’s “Mimi” ditched the pancake makeup and obnoxious bent to help make you “Queen of Your Own Life”.

Kiss my assets. One of the most eloquent responses you’ll ever read from a woman confronting the bullies that body-shamed her.

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