heart – ᘡ Adventures with the Estrogen Army ᘠ

Borrowing a little childhood magic to reboot a bad day

Sue Braiden
June 30, 2016June 30, 2016
Pep Talks, The Viewing Room
awe, childhood, contentedness, creativity, fun, good ideas, happiness, heart, hope, joie de vivre, joy, kindness, levity, magic, memories, movies, optimism, perspective, playfulness, reboot, reflection, reset buttons, simplicity, soul, spark, spontaneity
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You don't have to be Alexander to have a Terrible, Horrible, No Good, Very Bad Day. Sometimes, you just have to get out of bed, and that's enough. So when you have one of those days, what to do? I've found that... Read more

Visual Soul Pepper: a fun way to begin equipping yourself for adventures!

Building our capacity to create happy, healthy, epic adventures. The assets that we're going to focus on here at the Adventure Lab are focused on our internal toolkit. They are "a way of being" combined with "character" and "know-how".... Read more

In case you hadn’t noticed, age isn’t a 4-lettered word (and how a drag queen’s pink coat might be your next parade) …

Sue Braiden
August 8, 2014August 10, 2019
Assignment Desk, Later in Life, Pep Talks, Superpowers
age, ageing, boldness, celebration, change, charisma, confidence, courage, creativity, daring, demons, empowerment, enthusiasm, fear, fearlessness, fun, getting older, happiness, heart, humour, imagination, joie de vivre, joy, levity, living on purpose, magic, midlife, moxy, open-mindedness, opportunities, outrageous, passion, playfulness, positivity, power, pride, rituals, sass, self-worth, spark, spirit, spontaneity, stereotypes, stigma, vulnerability, wholeheartedness, wisdom, wit, wonder, zest

It's cold out today. Last night was so chilly I actually pulled my fleece lounge pants on. This wouldn't be so surprising if it wasn't still early in August, the supposed "dog days of summer". I was thinking... Read more

Kiss my assets. One of the most eloquent responses you’ll ever read from a woman confronting the bullies that body-shamed her.

Sue Braiden
August 4, 2014August 10, 2019
Pep Talks, Superpowers
age, ageing, body shaming, boldness, bullying, celebration, change, confidence, courage, creativity, daring, demons, dignity, empowerment, fear, fearlessness, fun, getting older, happiness, heart, joie de vivre, joy, living on purpose, midlife, open-mindedness, opportunities, outrageous, passion, positivity, power, pride, rituals, sass, self esteem, self-worth, shame, stereotypes, stigma, vulnerability, weight, wholeheartedness, wisdom

You've spent months planning an epic adventure. You feel courageous as hell, until you eye up that little bikini your girlfriend talked you into buying for the occasion. What were you thinking? You can't wear that!... Read more

Tag Archive for: heart

Borrowing a little childhood magic to reboot a bad day

Visual Soul Pepper: a fun way to begin equipping yourself for adventures!

In case you hadn’t noticed, age isn’t a 4-lettered word (and how a drag queen’s pink coat might be your next parade) …

Kiss my assets. One of the most eloquent responses you’ll ever read from a woman confronting the bullies that body-shamed her.

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