change – ᘡ Adventure Lab ᘠ … rock paper estrogen

Isabel Allende, on aging, living with passion, and the wisdom of having fun while doing good.

Sue Braiden
March 1, 2015March 11, 2018
Diva Celebs, Later in Life
aging, asset building, authenticity, author, baggage, being in the moment, Brené Brown, candour, change, child brides, Chile, choice, contentment, courage, death, domestic bondage, education, empowerment, energy, freedom, generosity, grief, health, humour, independence, India, inspiration, integrity, intent, joy, letting go, living mindfully, loss, love, Mary Oliver, mindful living, mindfulness, Nepal, Nepal Youth Foundation, Olga Murray, orphans, passion, peace, perspective, philanthropy, positivity, purpose, quotes, reflection, reinvention, retirement, romance, self-deprecating humour, slavery, soul treks, spirit, spirituality, TED Talks, turning points, uplift, video, vulnerability, wholeheartedness, wisdom, women-at-risk, youth-at-risk
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I fell down a rabbit hole this morning, and it left me anxious to share this TED Talk given by 71-year-old Chilean author, Isabel Allende. There was astonishing synchronicity for me, from the quote she shared by another... Read more

Our Eleventh Kiva Diva: Teresia in Kenya (February 2015)

Sue Braiden
February 26, 2015March 29, 2016
Kiva Divas
Africa, bees, change, crowd-funding, culture, empowerment, entrepreneur, farming, food, Kenya, Kiva, making history, success, uplift, women-at-risk

We're helping helping Teresia, a widow with 7 children in southwestern Kenya. With our February “Adventures with the Estrogen Army” Kiva sponsorship we'll be helping her to become one of the Women Beekeepers of Kenya, changing history along... Read more

Little altars: re-imagining our social networking spaces to empower a life of adventure.

How often do you find yourself wanting to pull the plug on your favourite digital kitchen tables? Facebook and Twitter can be wonderful ways to connect with kindred souls. They can also become noisy, toxic drains of... Read more

The BeeKeepers: how African women are making history, changing culture and rebooting their lives.

This morning a note landed in my inbasket from Kiva. It was a field report about something wonderful that's been happening in Kenya, where a group of women are making history. We're hearing lots about bees these... Read more

Collect “experiences” instead of “things”: how a new dad’s advice might be the ticket to kickstarting your own adventures.

Sue Braiden
December 10, 2014January 17, 2015
Pep Talks
adventure, authenticity, change, choice, courage, debt, dreams, freedom, goals, inspiration, mindfulness, purpose, quotes, reflection, reinvention, simplifying, wisdom, zen

Challenge: collect "experiences" instead of "things".

"There are thousands and thousands of people out there living lives of quiet, screaming desperation who work long, hard hours, at jobs they hate, to enable them to buy things they don't need to... Read more

The Humbling Months

Today I woke up from a 3-day slumber in the grips of a wicked, feverish flu and the world outside is changed. I walked out into the snow barefoot this morning, just because I could.

Instead of aching over... Read more

Rock. Paper. Estrogen. (Guess which one wins every time?)

I remember sitting in the reading circle in kindergarten while our teacher shared a story about an amazing house that had a star inside. What she was describing was an apple, and when she cut it open in... Read more

Trading places. How asking one simple question can give a whole new perspective.

Needs can be such bothersome things. Sometimes feeding one comes at the expense of another. We're creatures of habit. We love dwelling in our comfort zones, even when it's no longer a smart thing to do. So how do... Read more

In case you hadn’t noticed, age isn’t a 4-lettered word (and how a drag queen’s pink coat might be your next parade) …

Sue Braiden
August 8, 2014February 19, 2018
Asset Building, Assignment Desk, Later in Life, Pep Talks
age, aging, boldness, celebrate, change, charisma, confidence, courage, creativity, daring, demons, empowerment, enthusiasm, fear, fearlessness, fun, getting older, happiness, heart, humour, imagination, joie de vivre, joy, levity, living on purpose, magic, midlife, moxy, openmindness, opportunities, outrageous, passion, playfulness, positivity, power, pride, rituals, sass, self-worth, spark, spirit, spontaneity, stereotypes, stigma, vulnerability, wholeheartedness, wisdom, wit, wonder, zest

It's cold out today. Last night was so chilly I actually pulled my fleece lounge pants on. This wouldn't be so surprising if it wasn't still early in August, the supposed "dog days of summer". I was thinking... Read more

Kiss my assets. One of the most eloquent responses you’ll ever read from a woman confronting the bullies that body-shamed her.

Sue Braiden
August 4, 2014February 13, 2015
Asset Building, Pep Talks
age, aging, body shaming, boldness, bullying, celebrate, change, confidence, courage, creativity, daring, demons, dignity, empowerment, fear, fearlessness, fun, getting older, happiness, heart, joie de vivre, joy, living on purpose, midlife, openmindness, opportunities, outrageous, passion, positivity, power, pride, rituals, sass, self esteem, self-worth, shame, stereotypes, stigma, vulnerability, weight, wholeheartedness, wisdom

You've spent months planning an epic adventure. You feel courageous as hell, until you eye up that little bikini your girlfriend talked you into buying for the occasion. What were you thinking? You can't wear that!... Read more

Tag Archive for: change

Challenge: collect "experiences" instead of "things".

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