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The "Adventure Lab" is an idea incubator and collaborative resource hub for women over 40 who are hungry to create epic adventures, even on a shoestring budget. With a focus on asset-building and mentoring, we deal with the whole person in a way that is inclusive, regardless of financial means, and that creates opportunities for women at risk both in our local communities, and in developing nations.

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You are browsing the archive for tenacity Archives - ᘡ Adventure Lab ᘠ ... rock paper estrogen.

Letting go of trauma to clear the way for Adventure

May 17, 2016 in , by Sue Braiden

Sue Braiden, Rochelle Zohn, Ethan Zohn and Jenna Morasca

Twelve years ago I was attacked on a subway platform in Boston as more than twenty people stood by and watched.

No one intervened.

When I finally broke free from my attacker, and was running for the stairs, I fell. My hand was broken. I was crying, begging for help, but no one stopped. One by one, people disembarked the train, stepping over me, some on me, without ever looking back. When I finally reached street level, telling subway officials in the toll booths what had happened, they simply pointed me to a bank of 4 pay phones. 3 of them were broken.

No matter what I did, or who I asked, I could not get help.

May 17th has been in my calendar since 2004.

I’m not sure why I felt the need to hang onto it. Maybe to remind myself to be more vigilant (I made some stupid, tourist mistakes). Maybe to remember to be grateful that I’m still alive (especially given the very detailed account of what my attacker told me he was about to do to me). Mostly I think it’s just because I wasn’t ready to let go.

Somehow the trauma became part of what defined me. It’s also been one of my greatest blocks to getting on with the business of Adventures.

Come put your elbows on the kitchen table, and let’s talk about the ways we can stay safer as we’re creating happy experiences and memories …

Soul Pepper | Friday, May 13th, 2016

May 13, 2016 in by Sue Braiden

"It's not the mountain we conquer, but ourselves." - Sir Edmund Hillary, conqueror of Mt. Everest.

“It’s not the mountain we conquer, but ourselves.” – Sir Edmund Hillary, conqueror of Mt. Everest.

J. K. Rowling on the Power of Failure and Imagination

March 31, 2016 in , , , by Sue Braiden

J. K. Rowling's inspiring commencement address to Harvard University graduates, June 5, 2008

As adventure divas we may be faced with similar fears: we’re too old, we don’t have enough money, we don’t have enough courage. These old scripts that we read from don’t serve us well. They become self-limiting beliefs, blocking the way to living our fullest lives. How can we possibly have great adventures when we are faced with such daunting challenges?

The power of two simple words — “what if?” — become wonderfully apparent when we look at the incredible journeys of other women who are just like us, and who have shaped inspiring adventures in spite of those challenges.

When I say “women just like us” we might not think of those who have eclipsed any sense of what our own “normal” might be. We might assume that people in positions of power, or lifestyles of privilege or status, are people to whom we could not possibly relate; and in doing so miss the lessons of kindred spirits whose paths started out very much like our own. One of those souls is author J.K. Rowling, one of the richest women in the world, and certainly one of the most renowned in our time.

Would you be surprised to learn that she came from a place of great poverty and suffering, endured domestic violence, and experienced spectacular failure? In spite of this, or perhaps fueled by it, she reinvented her life in inspiring ways, and it’s these experiences that shape the very moving commencement address that she gave to Harvard graduates on June 5th, 2008.

We don’t have to be 20-something to relate to Jo’s chat. Commencement is a wonderful world. It means “to begin”, and for many of us, entering this part of our journey feels like exactly that. In a way, when we enter “act two” in our lives — when our children have grown, when some of us might be retiring from lifelong careers, when we enter that sacred space that is finally “all about us” — we are graduating. And while we are graduating, really, from a lifetime of lessons, some of us may feel woefully ill-equipped to embrace this rich new time in our life.

Boundless Adventures: busting the myth of limitations, baby!

February 12, 2015 in , , by Sue Braiden

Sue Austin goes deep-sea diving in her wheelchair!

Reason #107 why I frigging love my job: I get to research Adventure Divas who have been out there proving that our notion of limitations is pure B.S., AND fall down the Pinterest rabbit hole at the same time 😉 Tell me it’s not a great job when you get to be inspired by a woman who goes deep-sea diving in her wheelchair, another who does belly dancing in the same, and a quadruple amputee who lost all of her limbs to bacterial meningitis, and is kicking butt as a fashion model? Remind me again why I think I can’t have epic adventures? Yeah …

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