Tag Archive for: happiness

Borrowing a little childhood magic to reboot a bad day

Borrowing a little childhood magic to reboot a bad day

You don't have to be Alexander to have a Terrible, Horrible, No Good, Very Bad Day. Sometimes, you just have to get out of bed, and that's enough. So when you have one of those days, what to do? I've found that... Read more
Tomorrow is 90. Today’s the day to do it! (…or as Lorraine says:  time to grab life by the balls!)

Tomorrow is 90. Today’s the day to do it! (…or as Lorraine says: time to grab life by the balls!)

Every now and then someone points me in the direction of an "Adventure Diva" that's is just so full of sass that I end up with tears rolling down my cheeks for hours after from laughing so hard. 90-something New... Read more
Where’s the Beef? (and how a really bad movie can be a really great tool for checking in with yourself)

Where’s the Beef? (and how a really bad movie can be a really great tool for checking in with yourself)

I'm always on the look-out for good Adventure Diva movies, and when I stumbled across "I'll See You in My Dreams" on Netflix, I thought I'd found one. I was wrong. The premise was a woman named Carol confronting her age,... Read more
Visual Soul Pepper: a fun way to begin equipping yourself for adventures!

Visual Soul Pepper: a fun way to begin equipping yourself for adventures!

Building our capacity to create happy, healthy, epic adventures. The assets that we're going to focus on here at the Adventure Lab are focused on our internal toolkit. They are "a way of being" combined with "character" and "know-how".... Read more
On the objects of my affection, and the lessons of a captain and his bride.

On the objects of my affection, and the lessons of a captain and his bride.

30 years ago I was a very young woman on a very big adventure. Traveling West through several provinces on business, I was treated to a night up in the mountains at the Banff Springs Hotel. My... Read more
How Drew Carey’s “Mimi” ditched the pancake makeup and obnoxious bent to help make you “Queen of Your Own Life”.

How Drew Carey’s “Mimi” ditched the pancake makeup and obnoxious bent to help make you “Queen of Your Own Life”.

She's not Drew's Mimi anymore! Kathy Kinney wants to make you the Queen of Your Own Life! You're going to find that we're really into "asset building" as a way of helping ourselves get ready for awesome adventures. ... Read more
In case you hadn’t noticed, age isn’t a 4-lettered word (and how a drag queen’s pink coat might be your next parade) …

In case you hadn’t noticed, age isn’t a 4-lettered word (and how a drag queen’s pink coat might be your next parade) …

It's cold out today. Last night was so chilly I actually pulled my fleece lounge pants on. This wouldn't be so surprising if it wasn't still early in August, the supposed "dog days of summer". I was thinking... Read more
Kiss my assets.  One of the most eloquent responses you’ll ever read from a woman confronting the bullies that body-shamed her.

Kiss my assets. One of the most eloquent responses you’ll ever read from a woman confronting the bullies that body-shamed her.

You've spent months planning an epic adventure. You feel courageous as hell, until you eye up that little bikini your girlfriend talked you into buying for the occasion. What were you thinking? You can't wear that!... Read more