Welcome to the Adventure Lab!

Have fun. Do good.

The "Adventure Lab" is an idea incubator and collaborative resource hub for women over 40 who are hungry to create epic adventures, even on a shoestring budget. With a focus on asset-building and mentoring, we deal with the whole person in a way that is inclusive, regardless of financial means, and that creates opportunities for women at risk both in our local communities, and in developing nations.

user Login

To start connecting please log in first. You can also create an account.

You are browsing the archive for gutcheck Archives - ᘡ Adventure Lab ᘠ ... rock paper estrogen.

Where’s the Beef? (and how a really bad movie can be a really great tool for checking in with yourself)

May 18, 2016 in , , by Sue Braiden

Where's the Beef? (and how a really bad movie can be a really great tool for checking in with yourself)

I’m always on the look-out for good Adventure Diva movies, and when I stumbled across “I’ll See You in My Dreams” on Netflix, I thought I’d found one.

I was wrong.

The premise was a woman named Carol confronting her age, and realizing her life had become predictable and mundane. With a husband who had been dead for twenty-years, and a handful of friends pushing her to get out there and date again (while simultaneously pushing for her to move to a retirement community), Carol is reluctant to change, until a set of chance encounters turns that on it’s head.

So far, so good. Clinging to the familiar and fear of the unknown, even if things have gotten stale, is relatable enough, and I was encouraged by the promise that Carol was about to push way out of her comfort zone and shake things up.

It had potential, until it slid straight into a quagmire of clichés.

I wanted this movie to be great, and while I found it predictable, completely implausible, and definitely disappointing, it served a wonderful purpose: it made me check in with myself every time I complained. If it made me so damned mad, what was it that I thought should have happened instead? I was cheering for these women. I wanted them to be brave. I wanted them to get off their asses and go out there and grab a hold of life and shake the hell out of it.

And that’s what made it great in an unexpected way. Anything that shakes you out of your comfort zone, that gets you questioning what’s important to you, that moves you to want to take a step, make a change, is a tool to be grateful for.

So I ask you, sister Adventure Divas, what is the perfect happy ending? What is it out there in the wild blue yonder that calls to your Adventure Diva soul? What will your life be incomplete without?

What calls you, know matter how crazy it may seem? And more importantly, what’s stopping you?

Let’s put our elbows on the kitchen table and talk about it!

What if this is THAT moment? On gutchecks and living life on purpose.

July 1, 2014 in , by Sue Braiden

Last night my son and his girlfriend were hit by a drunk driver. My heart jumped into my throat when I got the news. It’s a mother’s worst nightmare, to get that call. You play it over in your head a hundred times when they’re out there beyond the reach of your arms, having to admit that you cannot protect them from so many things.

How does it end? A life snuffed out? More ruined?

Your head is going a thousand miles an hour, living through every horrifying scenario, making bargains with whatever higher power you pray to or hope might be there to listen: just let them be okay, and I promise to do/be (… and this is where you fill in the blank).

Have you ever made that bargain? Clutching your stomach with the wind knocked out of you? That moment where time actually does stand still?

How does it end?

Our Customer Happiness Center. Spelunking toward 365 days of Adventure Diva mirth ...

We're Here for YOU!

We\'re Here for YOU! We're an adventure incubator for women, helping you find ideas, resources and allies to create awesome adventures!

Our Tools. YOUR Adventures.

Click here to learn more about our vision, and our promise to be inclusive.

Community Kitchen Table

Click here to join us at the Community Kitchen Table Elbows on! Every family has a cozy place to connect and unwind, and it usually starts here.

Grab a cuppa joe, pull up a chair, settle on in, and say hello ...

Click here to join us at the Community Kitchen Table.

Hey, neighbour! Need some help?

Are you a registered member? Drop by the Help Desk and leave us a note to tell us what's troubling you, and we'll get on it ...

Not a member yet? No worries!

Click here to lean over the fence and give us a shout!

Meet Our Newest Adventure Divas

Meet Some of Our Tribes

Learn More About Our Latest Kiva Divas

Join Us!
Skip to toolbar