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The "Adventure Lab" is an idea incubator and collaborative resource hub for women over 40 who are hungry to create epic adventures, even on a shoestring budget. With a focus on asset-building and mentoring, we deal with the whole person in a way that is inclusive, regardless of financial means, and that creates opportunities for women at risk both in our local communities, and in developing nations.

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Tomorrow is 90. Today’s the day to do it! (…or as Lorraine says: time to grab life by the balls!)

June 11, 2016 in , by Sue Braiden

Every now and then someone points me in the direction of an “Adventure Diva” that’s is just so full of sass that I end up with tears rolling down my cheeks for hours after from laughing so hard.

90-something New Yorker, Lorraine, is one of those sassy divas. She has a channel called “Ask My Neighbor Lorraine” on YouTube. She invites people to ask her questions, and she answers personally, full of hilarious irreverence, colourful epithets and all.

I wish I had this woman over the backyard fence. I’d invite her in for coffee every, single day … 😀

This is one of her tamer responses. Her parting words tell you all you need to know:

“Don’t forget: tomorrow is 90. Today’s the day to do it!”

Cut through the sass, and this woman’s figured out a thing or two in her 90+ years that the rest of us would do well to tap into <3

Where’s the Beef? (and how a really bad movie can be a really great tool for checking in with yourself)

May 18, 2016 in , , by Sue Braiden

Where's the Beef? (and how a really bad movie can be a really great tool for checking in with yourself)

I’m always on the look-out for good Adventure Diva movies, and when I stumbled across “I’ll See You in My Dreams” on Netflix, I thought I’d found one.

I was wrong.

The premise was a woman named Carol confronting her age, and realizing her life had become predictable and mundane. With a husband who had been dead for twenty-years, and a handful of friends pushing her to get out there and date again (while simultaneously pushing for her to move to a retirement community), Carol is reluctant to change, until a set of chance encounters turns that on it’s head.

So far, so good. Clinging to the familiar and fear of the unknown, even if things have gotten stale, is relatable enough, and I was encouraged by the promise that Carol was about to push way out of her comfort zone and shake things up.

It had potential, until it slid straight into a quagmire of clichés.

I wanted this movie to be great, and while I found it predictable, completely implausible, and definitely disappointing, it served a wonderful purpose: it made me check in with myself every time I complained. If it made me so damned mad, what was it that I thought should have happened instead? I was cheering for these women. I wanted them to be brave. I wanted them to get off their asses and go out there and grab a hold of life and shake the hell out of it.

And that’s what made it great in an unexpected way. Anything that shakes you out of your comfort zone, that gets you questioning what’s important to you, that moves you to want to take a step, make a change, is a tool to be grateful for.

So I ask you, sister Adventure Divas, what is the perfect happy ending? What is it out there in the wild blue yonder that calls to your Adventure Diva soul? What will your life be incomplete without?

What calls you, know matter how crazy it may seem? And more importantly, what’s stopping you?

Let’s put our elbows on the kitchen table and talk about it!

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